Free Injury Prevention Workshop

FREE Injury Prevention Workshop – Stay Active, Stay Strong!

📅 Date: Wednesday, 2nd April
⏰ Time: 7:30 PM
📍 Location: Lockleaze Sports Centre

Are you an athlete or active individual looking to stay injury-free and perform at your best? Join The Bristol Body Repair Clinic for a FREE Injury Prevention Workshop and learn essential techniques to protect your body and enhance performance.

What You’ll Learn:

✅ Injury Risk Assessment – Understand your body’s unique needs.
✅ Mobility Techniques – Improve flexibility and reduce muscle strain.
✅ Strengthening Exercises – Build strength for joint stability.
✅ Recovery Strategies – Discover effective healing techniques.
✅ Q&A with Experts – Get personalized injury-prevention advice.

🎟 Spaces are limited – sign up now to secure your spot!